One of my favorite lower back pain alternatives is an Infrared Heating Pad, especially a Jade Infrared Heating Pad.
If you have lower back pain or any other type of back pain, you have inflammation. This heating pad will help reduce that inflammation. Once it’s reduced, your body starts to work at soothing, repairing & strengthening itself from the inside out.
Hopefully, my Infrared Heating Pad Review will help make your decision a little easier.
1. 9 Types Of Chronic Pain Relief
2. Is Jade Stone In A Far Infrared Heating Pad Better?
3. 20 Diseases An Infrared Heating Pad Can Help
4. Who Shouldn’t Use An Infrared Heating Pad
5. Fir Heating Pad Demo – YouTube Video
6. My Personal Opinion (Pros & Cons)
NINE TYPES OF CHRONIC PAIN RELIEF
A Far Infrared Heating Pad penetrates the skin up to 3 inches (regular heating pads penetrate up to 3mm).
Infrared will help heal your body by increasing the oxygen in your tissue, improving your blood circulation & vitalizing your cells.
Along with Lower Back Pain, infrared heating pads can relieve pain from:
■ Overworked muscles
■ Reduces inflammation & pain in your muscles & joints
■ Improves mobility in your joints & bones
■ All Types of Back Pain
■ Spinal Problems
If you’re in a hurry, & you’d like to try an Infrared Heating Pad, make sure you check all three companies below. Quite often one of them is having a sale.
In my opinion only, the best-infrared heating Pad is the Therasage. I bought mine from the Healthy Back Institute because they had a 30-day free trial, a 90-day money back guarantee & a two-year warranty. Still, check all 3 companies as there can be a big difference in prices sometimes.
If Lower Back Pain isn’t your only health issue, you might want to consider an Infrared Sauna. Instead of moving the pad from one area to the next, you can sit in the sauna & help all your medical issues in one sitting.
BENEFITS OF JADE STONE IN A FAR INFRARED HEATING PAD
Jade is the most powerful and effective far infrared emitter found on earth. It penetrates through your skin into your muscle tissue and ligaments. It causes the blood vessels in your capillaries to dilate and improves your blood circulation. This, in turn, promotes healing to your muscles and soft tissue injuries.
When FIR waves pass through Jade stone, the stone stores and conducts the heat evenly to your body. Jade stones also emit negative Ions, which is very important in therapy for general wellness.
Eastern medicine uses Jade to improve blood detoxification, heart, immunity, kidneys, lungs, to strengthen the body’s filtration & cleansing system to help remove toxins & to help the thymus gland.
20 Health Problems A Far Infrared Heating Pad Can Help
A fir infrared heating pad, with Jade Stones, are good for people with any of the following:
3. Carpal Tunnel Syndrome
5. Golfer’s Elbow
7. Neck Pain
8. Shoulder Pain
9. Plantar Fasciitis
13. Tennis Elbow
16. Hip Pain
18. Repetitive Strain Injury
19. Rheumatoid Arthritis
20. Rotator Cuff
For years I had recurring Pneumonia or Bronchitis. I started using my pad, 3 times a day, for about 30 minutes each time. Within 3-4 days it was gone. That’s without taking pharmaceuticals.
Now, at the start of a cold, I use my infrared pad and stop it before it turns into something worse. It works great at breaking up congestion.
There are many good Back Pain Relief Products. I would really recommend starting your back pain treatment with an infrared pad first. I’ve had very good results using one.
In fact, the National Institute of Health did a controlled study on “Infrared Therapy For Chronic Low Back Pain.” It proved that infrared is very beneficial for reducing chronic lower Back Pain with no adverse effects. Read the above article for more info on their study.
FAR INFRARED HEATING PAD DANGERS & WHO SHOULDN’T USE ONE
An Infrared Heating Pad might cause health issues if you have any of the following health conditions.
■ Diabetics (If you can’t feel hot or cold)
■ If you have medical implants of any kind
■ Have open wounds Or acute injuries
■ Skin Lesions
■ Implanted silicon or silicon prostheses
If you have any of the above, its IMPERATIVE that you CHECK WITH YOUR DOCTOR before using an Infrared Heating Pad.
ONE MORE WARNING:
If you’ve pulled a muscle, wait at least 24 hours before you use your infrared heating pad. Some people can use heat right away, but I’m not one of those people. Most doctors will tell you to apply cold off & on for the first 24 hours.
FIR HEATING PAD DEMO – YOUTUBE VIDEO
Infrared Heating Pad Pros & Cons
I bought my first Infrared Heating Pad about 3 years ago. I bought a Therasage. I’ll give you a quick review on what I liked & didn’t like about it.
As always, check with your doctor first.
PROS ON A FAR INFRARED HEATING PAD:
I have had numerous back problems & a real problem with Chronic Inflammation in my back. You can read my story on my, About Me, page. Because of my fir heating pad, I no longer take an anti-inflammatory. Therefore, I no longer have to put up with side effects from pharmaceuticals.
Infrared has done wonders for my back. Whenever I lift something wrong or do something that puts my back out, this is the first thing I reach for (after 24 hours as it’s better to wait 24 hours if you’ve pulled a muscle)
For me, it works best if I use it about 3 times a day for a half hour each time. You’ll have to experiment for yourself. Everyone is different. Some people lay on their far infrared pad while watching t.v. There’s no danger in how long you use it. Make sure you let it heat up for about 10 minutes first. It doesn’t automatically jump to the heat setting you set it at.
CONS ON AN INFRARED HEATING PAD
My first con is the expense. They’re well worth it, but they’re expensive. If this is too much, for you to pay, check eBay. When you’re on eBay, scroll down the page because there can be quite a difference in prices from one person to the next.
Just make sure you check to see what the seller’s rating is before you purchase. I’ve received the best deals at eBay.
Another Con is, it takes 15 minutes to heat up to the setting you put it on. Don’t just turn it on & lay down in case you fall asleep. I’ve used mine overnight, but I had let it warm up for 15 minutes first.
My last con is, it’s a bit stiff. It’s great for your back, but if you want it for your ankle or shoulder, it’s a bit awkward to wrap it around. You Can buy Infrared Heating pads for specific areas, like your neck, knee or ankle.
If you’ve found my Far Infrared Heating Pad Review helpful, please share it on social media so it can help others too.
If you have an infrared Heating pad, let us know how it helped you. If you used your Infrared Heating Pad for something other than what I’ve mentioned above, please leave a comment below.
Thanks for stopping in at, Lower Back Pain Alternatives & reading my review on, Infrared Heating Pad.